The flower and leaf are used as medicine. Mallow flower contains a mucus-like substance that protects and soothes the throat and mouth. People use mallow for constipation, mouth and throat irritation, dry cough, and many other conditions, but there is no good scientific evidence to support these uses.

What are mallow leaves good for?

People use the flower and leaf to make medicine. Mallow is used for irritation of the mouth and throat, dry cough, and bronchitis. It is also used for stomach and bladder complaints. To treat wounds, some people put mallow in a warm moist dressing (poultice) and apply it directly to the skin, or add it to bath water.

What can I do with mallow?

Food Uses. Common mallow yields disc-shaped seeds, or ‘nutlets’, that are edible and snacked on like ‘cheeses’. The leaves can be cooked and eaten like spinach, added to thicken soups or deep-fried like green wafers. The flowers and buds can be pickled.

Are all mallow medicinal?

Traditional and contemporary uses

As with many wild food plants, the common mallow has also had a long history of medicinal use. Due to its high mucilage content, mallows make excellent soothing demulcent herbs, especially for cases of inflammation, either for the urinary, digestive or respiratory systems.

Can I eat mallow?

Can you eat mallow? Mallow is indeed edible, but it isn’t the most exciting leafy green you can forage from your yard. It has a mild, almost nonexistent flavor, and that probably works to its advantage.

Is mallow plant poisonous?

No, common mallow (Malva sylvestris) is not a toxic plant. Mallow is used in herbal medicine for its richness in mucilage, a soluble fiber with demulcent effect, which is not toxic, although it can have side effects.

Is mallow a laxative?

People use Chinese mallow as a laxative to relieve constipation and as a diuretic to relieve water retention by increasing urine production. Chinese mallow is also used for kidney disorders and to start the flow of breast milk.

Is mallow a vegetable?

The Chinese or vegetable mallow has been in cultivation for more than 2,000 years, long enough to testify that it is delicious.

How do you cook mallow?

We usually soak the mallow leaves in water as we remove the leaves from the stems, and add a little bit of salt. Rinse under running water and drain well. In a huge pot, add the leaves with a little bit of oil and water and using a wooden spoon mix every now and then on medium heat.

Are all mallow family edible?

The members of the Mallow family are mostly edible as a salad greens and potherbs, although not very commonly used, probably due to their slimy consistency. The flowers and seeds are also edible.

Is mallow and marshmallow the same?

Marshmallow was made from the mallow plant (Athaea officinalis) that grows wild in marshes. The term marshmallow was derived both from the native home of the plant and the plant name. Mallow is native to Asia and Europe and has been naturalized in America.

What does mallow taste like?

The leaves and flowers of mallow are sweet, with a mild pea flavor and a consistency like okra—when you chew them, they get slimy. The unripe fruiting heads taste like fresh hazelnuts.

What do mallow seeds look like?

The fruit of the common mallow looks like a flattened button with 10-12 wedge-shaped seeds. It has been described as looking like a tiny wheel of cheese which gave it the nickname of cheeseweed or cheeseplant. Mallow seeds have a low germination rate, but they can remain in the soil for decades and still be viable.

What can I do with mallow seeds?

Quote from video on Youtube:So you can eat them fresh in a salad. Some people may consider them a famine food like if you have nothing else to eat in your garden.

When should you plant mallow seeds?


If sown outdoors, sow in spring or summer, up to two months before frost. If sowing seed outdoors, we recommend a maximum planting depth of 4X the width of the seed.

How do I start mallow seeds?

Starting Malva Sylvestris from Seed – Propagation

You can Fall/Winter sow this seed or sow in the spring either by starting it indoors or directly outside. When sowing, spread over worked/fine soil then barely cover with fine soil about 1/16 inch deep. Keep moist and seeds should germinate in 7-21 days.

Can you grow mallow from a cutting?

Mallow can also be propagated by rooting cuttings. Use tender, young stems. Days to Germination: 5 – 10 days.

How fast does mallow grow?

taken in the spring or early summer. Mallow seeds can be planted directly in the garden beginning in the spring, up until two months before the first killing frost. growing medium of 70° until germination, which takes only 5-10 days.

Does mallow come back every year?

Planted once, mallow will often reseed itself for a continuous display of blooms year after year.

Should mallow be cut back?

It is best to prune your lavatera in the middle of spring or the beginning of Spring if it has been mild so long as the danger of a hard frost is over. This is a simple process and one that encourages a great deal of strong growth.

What does a mallow flower look like?

tall, common mallow has pink or white hollyhock-like flowers atop long stems covered in circular, wavy-edged leaves. Its resemblance to hollyhock is undeniable. Common mallow plants flower from early spring to mid fall.

How big does a mallow grow?

A pretty large mallow. A small annual or biennial herbaceous plant, growing to 30 to 50 cm, erect or recumbent, with rounded leaves more or less lobed and toothed, and pink flowers with 5 veined petals veined.

Will mallow grow in shade?

Where to grow lavatera. Grow lavatera in fertile, well-drained soil in full sun. Make sure it’s a sheltered spot out of any cold, drying winds.

How do you grow a tree mallow?

Thrives in light, fertile soils with excellent drainage and low moisture. Water regularly during first growing season to establish root system; once established, reduce frequency. Prune lightly after first bloom flush to promote continued flowering and encourage dense new growth.

Is tree mallow edible?

For human consumption, some sources describe the leaves of tree mallow as edible, although not as palatable as common mallow, unless cut very thinly, because of the very velours-like hairy mouth-feel.